Mastering Blood Sugar
Learn how to use a real food diet, lifestyle modification, and functional medicine to master your blood sugar and reverse type 2 diabetes . Join diabetes expert Dr. Brian Mowll as he shares inspiring conversations with the world's leading health experts about how to transform metabolic health.
Episodes
49 episodes
Unlocking the Power of Fasting for Better Blood Sugar
In this episode, Dr. Jockers discusses the ketogenic diet, blood sugar control, and diabetes. He reflects on how the ketogenic diet's popularity has grown over the years and shares new insights and learnings from his experiences. Dr. Jockers hi...
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Season 1
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Episode 47
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44:14
Revolutionizing Type 2 Diabetes Care: A Conversation with Dr. Amy McKenzie
Dr. Amy McKenzie discusses the work at Virta Health, an online specialty medical clinic that treats patients with type 2 diabetes, metabolic syndrome, and pre-diabetes. Virta's treatment approach includes a ketogenic diet and technology-enabled...
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Season 1
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Episode 46
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35:00
Navigating LADA: Strategies for Blood Sugar Control and Emotional Well-being
In this episode, CJ Walker, also known as the Genetic Diabetic, speaks about LADA (Latent Autoimmune Diabetes of Adulthood), a condition often misdiagnosed as type 2 diabetes. CJ shares her personal experience with being misdiagnosed and ultima...
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Season 1
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Episode 47
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35:45
How to Lose Weight and Reverse Diabetes With Dr. Rob Cywes
We are lucky to be joined by the "Carb Addiction Doc,” Dr. Robert Cywes. Dr. Cywes works in the trenches and has a wealth of knowledge to share about preventing and managing diabetes. This episode touches on the challenges of balancing conventi...
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Season 1
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Episode 46
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1:08:04
Unlocking Fertility: Understanding the Connection Between Blood Sugar and Pregnancy with Dr. Christine Maren
Are you pregnant and have been diagnosed with gestational diabetes? Are you looking for nutrition advice to help you have a healthy pregnancy? Do you have food sensitivities that are affecting your blood sugar levels? If so, then this podcast w...
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Season 1
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Episode 45
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40:40
Beyond Weight Loss: Uncovering the True Meaning of Self-Love with Drew Manning
Drew Manning, the "Fit2Fat2Fit Guy," experienced a unique transformation journey after gaining 75 pounds in 2011. Drew explains his story with Dr. Brian, including how he stopped exercising and ate a standard American diet to gain weight. Drew ...
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Season 1
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Episode 44
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55:34
Finding Balance: A Conversation on Nutrition and Health with Angelique Panagos
In this episode, Angelique Panagos, a nutritional therapist from the UK, joins the show to chat about the topics of hormones, digestion, and blood sugar health. Angelique shares that blood sugar is the cornerstone of her work as it significantl...
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Season 1
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Episode 43
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39:07
Drop Acid: Understanding Uric Acid and its Impact on Health with Dr. David Perlmutter
In this podcast episode, Dr. Brian interviews Dr. David Perlmutter about his new book, "Drop Acid," which focuses on uric acid and how it relates to metabolic health, insulin resistance, type 2 diabetes, and other health issues. The two discuss...
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Season 1
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Episode 42
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53:11
Debunking Nutrition Myths with Dietitian Michelle Hurn
In this episode, Dr. Brian interviews dietitian Michelle Hurn, author of "The Dietitian's Dilemma," who shares her story of recovering from anorexia nervosa at the age of 12 and how it led her to become a low-carb advocate. Michelle discusses t...
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Season 1
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Episode 41
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54:40
Mastering Blood Sugar Podcast: The Vegetable Myth with Paul Saladino, MD
In this episode, Dr. Brian interviews Dr. Paul Saladino, the Carnivore MD, on his unconventional approach to nutrition and health. Dr. Saladino challenges the common belief that vegetables are always good for humans and advocates for a carnivor...
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Season 1
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Episode 40
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1:02:08
Unlocking the Power of Metabolic Medicine with Nicholas Norwitz, PhD
In this episode, Dr. Brian interviews Dr. Nicholas Norwitz, who shares his fascinating journey with a low-carb ketogenic-style diet and its impact on his health. Dr. Nicholas, a Ph.D. holder from Oxford University and an incoming medical studen...
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Season 1
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Episode 39
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54:15
The Metabolic Benefits of a Ketogenic Diet with Dr. Dominic D'Agostino
In this episode of the Mastering Blood Sugar podcast, host Dr. Brian interviews Dr. Dominic D'Agostino, a scientist from the University of South Florida who studies ketogenic diets, metabolism, and brain health. Dr. Brian and Dr. Dominic discus...
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Season 1
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Episode 38
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51:16
Lectins, plant proteins, and their effect on our health with Dr. Steven Gundry
Steven Gundry, MD is a cardiologist, heart surgeon, medical researcher, and author.
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1:05:58
Continuous glucose monitoring for blood sugar control with Casey Means, MD
Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention. Her m...
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49:40
All You Need to Know About Hormones with Dr. Anna Cabeca
Dr. Anna Cabeca is committed to supporting women to thrive physically, emotionally, sexually, and even spiritually as they go through the natural and inevitable life shift of menopause. Dr. Anna Cabeca has spent years developing and perfecting ...
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Season 1
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Episode 35
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38:55
The Link Between Type 2 Diabetes and Autoimmunity with Dr. Brad Gorski
Dr. Brad Gorski has a passion for helping others eliminate autoimmunity. People with autoimmune disease suffer from symptoms for years before they get answers. Eliminating his own autoimmune disease led him to a system of customized health coac...
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Season 1
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Episode 34
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40:48
Balance Your Hormones For Metabolic Health with Dr. Mariza Snyder
Dr. Mariza Snyder is a functional practitioner, women's health expert and the author of seven books: The #1 National Bestselling book, The Essential Oils Hormone Solution, focuses on balancing hormones with the power of essential oils....
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Season 1
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Episode 33
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36:31
How To Create A Healthy Metabolism with Dr. Elena Zinkov
Dr. Elena Zinkov has a background as a competitive athlete – that introduced her to the world of sports medicine and how nutrition impacts performance. From there Dr. Elena grew passionate about finding the most innovative and evidence-based te...
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Season 1
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Episode 32
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54:18
Environmental Stressors and Inflammation with Maggie Berghoff, FNP
Maggie Berghoff is an entrepreneur, and celebrity health consultant. Maggie is the founder of Celproceo, a cutting-edge health and wellness agency rooted in Functional and Integrative Medicine, trusted by celebrities, professional athletes, and...
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Season 1
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Episode 31
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45:14
Diabetes Champions Larry and Kay Lynne Diamond with Dr. Brian Mowll
In this episode of Diabetes with Dr. Brian Mowll, we talk to Larry and Kay Lynne Diamond, who have gone from decades of obesity and numerous chronic health problems and to thriving in body and mind using a real food, low carb, high natural fat ...
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Season 1
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Episode 30
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31:37
The Benefits Of Time Restricted Eating with Dr. Brian Mowll
In this episode of Diabetes Insights with Dr. Brian Mowll, we discuss several papers on Time Restricted Eating and metabolic health. Dr. Mowll explains the main findings of the research, including a wide range of benefits related to diabetes, b...
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Season 1
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Episode 29
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27:49
Exploring The Cause Of Type 2 Diabetes with Jeff Cyr
In this episode, Jeff Cyr dives deep into his story. In 1977, Jeff was rushed to the emergency room for back surgery. He ended up getting a diagnosis of severe lumbar spinal stenosis. Jeff had a hard time walking because of his permanent nerve ...
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Season 1
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Episode 28
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1:34:50
How Often Should You Check Blood Sugar with Dr. Brian Mowll
In this episode of The Coach’s Corner with the Diabetes Coach, Dr. Brian Mowll talks about the most important strategies for blood glucose self-monitoring and discusses other tests such as hemoglobin A1c. Learn about baseline testing, post-pran...
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Season 1
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Episode 27
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20:17
Dysfunctional Fat And Diabetes with Dr. Brian Mowll
In this episode of Diabetes Insights with Dr. Brian Mowll, we discuss the connection between adipocytes, inflammation, and insulin resistance by examining several papers. Dr. Mowll explains the main findings of three studies including an unders...
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Season 1
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Episode 26
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26:01
